The fifth pathway to emotionally healthy spirituality is to discover the rhythms of the Daily Office and Sabbath.
The fourth pathway to emotionally healthy spirituality is to enlarge your soul through grief and loss.
The third pathway to emotionally healthy spirituality is to journey through the Wall.
The second pathway to emotionally healthy spirituality is to embrace our past, breaking free from the destructive sinful patterns of our past to live the life of love that God intends.
The first pathway to emotionally healthy spirituality is to know yourself.
The life of King Saul provides us with a portrait of an emotionally unhealthy man, which can drive us to dependence upon God as we strip away the illusions in our lives and get real with ourselves, God, and others.
Make this Advent season different by rebelling against the pressures to spend, spend, spend. Spend less on ourselves, and give more generously.